Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka rasvaton (Xtra), annos 250g | 125g | 75kcal | 12.5g | 5g | 0.4g | 0g | |
Kuohukerma,valio,2dl | 100g | 339kcal | 2g | 3g | 34.9g | 0g | |
Kananmuna kuoreton | 60g | 85kcal | 7.5g | 0.2g | 6.1g | 0g | |
Hermesetas-jauhe | 2.5g | 7.2kcal | 0g | 1.4g | 0g | 1g | |
Sitruunamehu, laimentamaton | 7.5g | 1.6kcal | 0g | 0.1g | 0g | 0g | |
Kookoshiutale | 5g | 33kcal | 0.4g | 0.3g | 3.2g | 0.8g | |
Voi | 2.5g | 18kcal | 0g | 0g | 2g | 0g | |
Annoskoko tuplana | 604g | 1119kcal | 44.8g | 20g | 93.2g | 3.6g | |
Valittu annoskoko | 302g | 560kcal | 22.4g | 10g | 46.6g | 1.8g | |
Annoskoko puolitettuna | 151g | 280kcal | 11.2g | 5g | 23.3g | 0.9g | |
Arvot/100g | 100g | 185kcal | 7.4g | 3.3g | 15.4g | 0.6g |