Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 200g | 0kcal | 0g | 0g | 0g | 0g | |
Grahamjauho | 33g | 108kcal | 3.5g | 20g | 0.7g | 3.3g | |
Mustikka metsä- | 60g | 26kcal | 0.3g | 3.8g | 0.4g | 2g | |
Sokeri | 17g | 69kcal | 0g | 17g | 0g | 0g | |
Suola, annos 3g | 0.2g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 620g | 407kcal | 7.6g | 81.6g | 2.2g | 10.6g | |
Valittu annoskoko | 310g | 204kcal | 3.8g | 40.8g | 1.1g | 5.3g | |
Annoskoko puolitettuna | 155g | 102kcal | 1.9g | 20.4g | 0.6g | 2.7g | |
Arvot/100g | 100g | 66kcal | 1.2g | 13.2g | 0.4g | 1.7g |