Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 120g | 78kcal | 13.2g | 5.1g | 0.4g | 0g | |
Punaherukka | 24g | 14kcal | 0.3g | 1.8g | 0.1g | 1.2g | |
Mustaherukka | 72g | 43kcal | 0.8g | 5.6g | 0.3g | 4.2g | |
Valkuainen (100g) | 14g | 6.1kcal | 1.4g | 0.2g | 0g | 0g | |
Sokeri | 31g | 125kcal | 0g | 30.7g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 2.4g | 10kcal | 0g | 2.4g | 0g | 0g | |
Kuohukerma,valio,2dl | 48g | 164kcal | 1g | 1.4g | 16.9g | 0g | |
Annoskoko tuplana | 625g | 877kcal | 33.4g | 94.4g | 35.4g | 10.8g | |
Valittu annoskoko | 312g | 439kcal | 16.7g | 47.2g | 17.7g | 5.4g | |
Annoskoko puolitettuna | 156g | 219kcal | 8.4g | 23.6g | 8.9g | 2.7g | |
Arvot/100g | 100g | 140kcal | 5.3g | 15.1g | 5.7g | 1.7g |