Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali | 2503g | 602kcal | 45.3g | 55.1g | 7.5g | 57.6g | |
Öljy | 100g | 901kcal | 0g | 0g | 100.1g | 0g | |
Punasipuli, kuorittu, 100g | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Purjosipuli | 167g | 38kcal | 3g | 4g | 0.3g | 3.5g | |
Parmesan tuore raastettu (Castelli parmigiano reggiano), annos 70g | 150g | 589kcal | 49.6g | 0g | 42.6g | 0g | |
Annoskoko tuplana | 6240g | 4368kcal | 201g | 137.4g | 301.8g | 129g | |
Valittu annoskoko | 3120g | 2184kcal | 100.5g | 68.7g | 150.9g | 64.5g | |
Annoskoko puolitettuna | 1560g | 1092kcal | 50.3g | 34.4g | 75.5g | 32.3g | |
Arvot/100g | 100g | 70kcal | 3.2g | 2.2g | 4.8g | 2.1g |