Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 1051g | 631kcal | 15.8g | 136.7g | 1.1g | 9.5g | |
Kukkakaali | 701g | 169kcal | 12.7g | 15.4g | 2.1g | 16.1g | |
Purjosipuli | 350g | 80kcal | 6.3g | 8.4g | 0.7g | 7.4g | |
Kerma, ruoka 15% Flora | 1051g | 1577kcal | 16.8g | 36.8g | 157.7g | 0g | |
Suola, annos 3g | 11g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 7g | 20kcal | 0.8g | 2.7g | 0.2g | 1.9g | |
Annoskoko tuplana | 6342g | 4952kcal | 104.8g | 400g | 323.6g | 69.8g | |
Valittu annoskoko | 3171g | 2476kcal | 52.4g | 200g | 161.8g | 34.9g | |
Annoskoko puolitettuna | 1586g | 1238kcal | 26.2g | 100g | 80.9g | 17.5g | |
Arvot/100g | 100g | 78kcal | 1.7g | 6.3g | 5.1g | 1.1g |