Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelimaito makeuttamaton (Alpro), annos 200g | 2800g | 364kcal | 11.2g | 2.8g | 30.8g | 11.2g | |
Chia-siemen (Puhdistamo), annos 5g | 280g | 1467kcal | 59.4g | 10.6g | 87.9g | 94.4g | |
Arriba raakakaakaojauhe (Via naturale), annos 50g | 112g | 560kcal | 22.4g | 44.8g | 33.6g | 0g | |
Annoskoko tuplana | 6384g | 4782kcal | 186g | 116.4g | 304.6g | 211.2g | |
Valittu annoskoko | 3192g | 2391kcal | 93g | 58.2g | 152.3g | 105.6g | |
Annoskoko puolitettuna | 1596g | 1196kcal | 46.5g | 29.1g | 76.2g | 52.8g | |
Arvot/100g | 100g | 75kcal | 2.9g | 1.8g | 4.8g | 3.3g |