Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuivahiiva, annos 11g | 0.2g | 0.7kcal | 0.1g | 0.1g | 0g | 0g | |
Suola, annos 3g | 0.1g | 0kcal | 0g | 0g | 0g | 0g | |
Siirappi | 1.1g | 3.3kcal | 0g | 0.8g | 0g | 0g | |
Ruislese | 0.5g | 1.3kcal | 0.1g | 0.1g | 0g | 0.2g | |
Sämpyläjauhoseos (Myllyn paras) 1 dl=n.65g | 19g | 63kcal | 2.6g | 12g | 0.4g | 1.1g | |
Voi | 0.9g | 6.5kcal | 0g | 0g | 0.7g | 0g | |
Vesi | 11g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 65g | 149kcal | 5.6g | 26g | 2.2g | 2.6g | |
Valittu annoskoko | 32g | 75kcal | 2.8g | 13g | 1.1g | 1.3g | |
Annoskoko puolitettuna | 16g | 37kcal | 1.4g | 6.5g | 0.6g | 0.7g | |
Arvot/100g | 100g | 231kcal | 8.7g | 40.2g | 3.4g | 4g |