Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 2517g | 1916kcal | 47.3g | 390.1g | 5g | 25.2g | |
Sipuli (kuorittu) | 256g | 69kcal | 3.3g | 12.3g | 0.5g | 4.3g | |
Valkosipuli | 56g | 61kcal | 4.4g | 9.1g | 0.3g | 1.2g | |
Ruokakerma, Rainbow 7% 2dl | 400g | 340kcal | 5.6g | 17.6g | 28g | 0g | |
Annoskoko tuplana | 6456g | 4771kcal | 121.2g | 858.2g | 67.6g | 61.4g | |
Valittu annoskoko | 3228g | 2385kcal | 60.6g | 429.1g | 33.8g | 30.7g | |
Annoskoko puolitettuna | 1614g | 1193kcal | 30.3g | 214.6g | 16.9g | 15.4g | |
Arvot/100g | 100g | 74kcal | 1.9g | 13.3g | 1g | 1g |