Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 125g | 81kcal | 13.7g | 5.2g | 0.4g | 0g | |
Punaherukka | 25g | 14kcal | 0.4g | 1.9g | 0.1g | 1.2g | |
Mustaherukka | 75g | 44kcal | 0.8g | 5.8g | 0.3g | 4.3g | |
Valkuainen (100g) | 15g | 6.3kcal | 1.5g | 0.2g | 0g | 0g | |
Sokeri | 32g | 129kcal | 0g | 31.8g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 2.5g | 10kcal | 0g | 2.5g | 0g | 0g | |
Kuohukerma,valio,2dl | 50g | 170kcal | 1g | 1.5g | 17.5g | 0g | |
Annoskoko tuplana | 648g | 909kcal | 34.8g | 97.8g | 36.6g | 11g | |
Valittu annoskoko | 324g | 455kcal | 17.4g | 48.9g | 18.3g | 5.5g | |
Annoskoko puolitettuna | 162g | 227kcal | 8.7g | 24.5g | 9.2g | 2.8g | |
Arvot/100g | 100g | 140kcal | 5.4g | 15.1g | 5.6g | 1.7g |