Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 125g | 81kcal | 13.8g | 5.3g | 0.4g | 0g | |
Punaherukka | 25g | 14kcal | 0.4g | 1.9g | 0.1g | 1.3g | |
Mustaherukka | 75g | 44kcal | 0.8g | 5.9g | 0.3g | 4.4g | |
Valkuainen (100g) | 15g | 6.3kcal | 1.5g | 0.2g | 0g | 0g | |
Sokeri | 32g | 130kcal | 0g | 31.9g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 2.5g | 10kcal | 0g | 2.5g | 0g | 0g | |
Kuohukerma,valio,2dl | 50g | 170kcal | 1g | 1.5g | 17.5g | 0g | |
Annoskoko tuplana | 649g | 911kcal | 35g | 98.4g | 36.6g | 11.4g | |
Valittu annoskoko | 324g | 456kcal | 17.5g | 49.2g | 18.3g | 5.7g | |
Annoskoko puolitettuna | 162g | 228kcal | 8.8g | 24.6g | 9.2g | 2.9g | |
Arvot/100g | 100g | 140kcal | 5.4g | 15.2g | 5.6g | 1.8g |