Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 260g | 431kcal | 49.3g | 0g | 26g | 0g | |
Kananmuna, kuoreton, annos 55g | 36g | 51kcal | 4.5g | 0.1g | 3.7g | 0g | |
Valkosipuli | 5.2g | 5.6kcal | 0.4g | 0.8g | 0g | 0.1g | |
Persilja | 33g | 8.9kcal | 0.4g | 0.4g | 0.1g | 2.6g | |
Annoskoko tuplana | 666g | 993kcal | 109.2g | 2.6g | 59.6g | 5.4g | |
Valittu annoskoko | 333g | 497kcal | 54.6g | 1.3g | 29.8g | 2.7g | |
Annoskoko puolitettuna | 167g | 248kcal | 27.3g | 0.7g | 14.9g | 1.4g | |
Arvot/100g | 100g | 149kcal | 16.4g | 0.4g | 8.9g | 0.8g |