Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali, pakaste (Rainbow), annos 200g | 600g | 102kcal | 11.4g | 12.6g | 1.2g | 0g | |
Pariisinporkkanat(pakaste) (Findus), annos 100g | 600g | 150kcal | 3.6g | 27g | 2.4g | 15g | |
Ruusukaali (Findus), annos 100g | 600g | 210kcal | 24g | 21g | 2.4g | 27g | |
Ruokakerma, Rainbow 7% 2dl | 800g | 680kcal | 11.2g | 35.2g | 56g | 0g | |
Voi | 40g | 290kcal | 0.5g | 0.2g | 32.5g | 0g | |
Loimulohi, file | 800g | 1624kcal | 144g | 0g | 112g | 0g | |
Annoskoko tuplana | 6880g | 6112kcal | 389.4g | 192g | 413g | 84g | |
Valittu annoskoko | 3440g | 3056kcal | 194.7g | 96g | 206.5g | 42g | |
Annoskoko puolitettuna | 1720g | 1528kcal | 97.4g | 48g | 103.3g | 21g | |
Arvot/100g | 100g | 89kcal | 5.7g | 2.8g | 6g | 1.2g |