Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerinkoipi Chick Shanghai, Atria | 1442g | 1875kcal | 245.1g | 15.9g | 92.3g | 1.4g | |
Paprika punainen | 240g | 70kcal | 2.3g | 10.8g | 1g | 4.6g | |
Parsakaali brokkoli | 240g | 84kcal | 11.1g | 4.7g | 0.7g | 6g | |
Sipuli (kuorittu) | 144g | 39kcal | 1.9g | 6.9g | 0.3g | 2.5g | |
Kevyt ja paksu (Flora), annos 250g | 601g | 361kcal | 6g | 27g | 24g | 3.6g | |
Herkkusieni | 144g | 23kcal | 3g | 0.4g | 0.5g | 2.2g | |
Kurkuma, jauhettu (Nutrition data), annos 3g | 7.2g | 26kcal | 0.6g | 3.2g | 0.7g | 1.5g | |
Suola, annos 3g | 7.2g | 0kcal | 0g | 0g | 0g | 0g | |
Paprikajauhe | 4.8g | 15kcal | 0.7g | 0.9g | 0.6g | 1.8g | |
Vesi, vesijohtovesi | 721g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7104g | 4985kcal | 541.4g | 139.6g | 240.2g | 47.2g | |
Valittu annoskoko | 3552g | 2492kcal | 270.7g | 69.8g | 120.1g | 23.6g | |
Annoskoko puolitettuna | 1776g | 1246kcal | 135.4g | 34.9g | 60.1g | 11.8g | |
Arvot/100g | 100g | 70kcal | 7.6g | 2g | 3.4g | 0.7g |