Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Aurajuusto | 5.6g | 19kcal | 1.1g | 0g | 1.6g | 0g | |
Maito, Kevyt | 9g | 4.3kcal | 0.3g | 0.4g | 0.1g | 0g | |
Grahamjauho | 5.1g | 17kcal | 0.5g | 3.1g | 0.1g | 0.5g | |
Hiivaleipäjauho, Pouta, 1 dl | 11g | 38kcal | 1.6g | 7.2g | 0.3g | 0.6g | |
Margariini 60%, rainbow/pirkka/eldorado | 4.7g | 25kcal | 0g | 0g | 2.8g | 0g | |
Annoskoko tuplana | 72g | 207kcal | 7g | 21.4g | 9.8g | 2.2g | |
Valittu annoskoko | 36g | 104kcal | 3.5g | 10.7g | 4.9g | 1.1g | |
Annoskoko puolitettuna | 18g | 52kcal | 1.8g | 5.4g | 2.5g | 0.6g | |
Arvot/100g | 100g | 288kcal | 9.7g | 29.7g | 13.6g | 3.1g |