Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rapsiöljy (Vita d´or), annos 5g | 120g | 1080kcal | 0g | 0g | 120g | 0g | |
Tomaattimurska | 1600g | 470kcal | 9g | 84.8g | 3.2g | 30.4g | |
Jauheliha, kevyt, 10% (Atria), annos 400g | 1600g | 2720kcal | 304g | 0g | 160g | 0g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Valkosipuli | 80g | 87kcal | 6.3g | 13g | 0.5g | 1.7g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 8g | 22kcal | 0.9g | 3.1g | 0.3g | 2.1g | |
Pizzamauste, 46 g purkki (Santa maria), annos 2g | 20g | 74kcal | 2.6g | 12.4g | 1.4g | 0g | |
Annoskoko tuplana | 7296g | 9015kcal | 650.8g | 245.8g | 571.6g | 75.2g | |
Valittu annoskoko | 3648g | 4507kcal | 325.4g | 122.9g | 285.8g | 37.6g | |
Annoskoko puolitettuna | 1824g | 2254kcal | 162.7g | 61.5g | 142.9g | 18.8g | |
Arvot/100g | 100g | 124kcal | 8.9g | 3.4g | 7.8g | 1g |