Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton jogurtti A+ (Valio), annos 100g | 561g | 337kcal | 21.3g | 28.1g | 14g | 0g | |
Rahka maustamaton rasvaton Tummansininen purkki (Rainbow), annos 250g | 2004g | 1403kcal | 240.5g | 80.2g | 10g | 0g | |
Turkisk lightyoghurt (Lindahls), annos 100g | 1203g | 842kcal | 48.1g | 66.1g | 42.1g | 0g | |
Annoskoko tuplana | 7536g | 5163kcal | 619.8g | 348.8g | 132.2g | 0g | |
Valittu annoskoko | 3768g | 2582kcal | 309.9g | 174.4g | 66.1g | 0g | |
Annoskoko puolitettuna | 1884g | 1291kcal | 155g | 87.2g | 33.1g | 0g | |
Arvot/100g | 100g | 69kcal | 8.2g | 4.6g | 1.8g | 0g |