Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow fusilli kuviopasta 1dl=40g | 45g | 162kcal | 5.4g | 33.8g | 0.7g | 0g | |
Pohjolan edam, annos 50g | 38g | 129kcal | 10.1g | 0g | 9.8g | 0g | |
Hunajamarinoitu broilerin fileesuikale (Pouttu), annos 300g | 113g | 118kcal | 18g | 2.3g | 3.9g | 0g | |
Sipuli (kuorittu) | 34g | 9kcal | 0.4g | 1.6g | 0.1g | 0.6g | |
Kevyt ruoka 4% (Rainbow), annos 200g | 150g | 90kcal | 1.4g | 7.8g | 6g | 0.5g | |
Annoskoko tuplana | 759g | 1017kcal | 70.6g | 91g | 41g | 2.2g | |
Valittu annoskoko | 380g | 509kcal | 35.3g | 45.5g | 20.5g | 1.1g | |
Annoskoko puolitettuna | 190g | 254kcal | 17.7g | 22.8g | 10.3g | 0.6g | |
Arvot/100g | 100g | 134kcal | 9.3g | 12g | 5.4g | 0.3g |