Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 351g | 103kcal | 3.3g | 15.8g | 1.4g | 6.7g | |
Kauralese | 421g | 1514kcal | 75.7g | 191.8g | 32.4g | 73.6g | |
Ruisjauho (Rainbow) | 701g | 2243kcal | 70.1g | 441.6g | 16.1g | 98.1g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 175g | 58kcal | 5.8g | 8.6g | 0g | 0g | |
Leivinjauhe | 18g | 31kcal | 0.9g | 6.6g | 0g | 0.1g | |
Kananmuna kuoreton | 543g | 775kcal | 67.9g | 1.6g | 55.7g | 0g | |
Voi | 438g | 3178kcal | 5.2g | 1.8g | 356.2g | 0g | |
Lidl Gouda Juusto | 210g | 833kcal | 56.8g | 0g | 67.3g | 0g | |
Aura sinihomejuustomurut,150g | 228g | 775kcal | 45.6g | 0g | 66.1g | 0g | |
Kevyt ruokakerma 7% (Flora) | 701g | 596kcal | 7g | 24.5g | 49.1g | 0g | |
Suola, annos 3g | 8.8g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7588g | 20209kcal | 676.6g | 1384.6g | 1288.6g | 357g | |
Valittu annoskoko | 3794g | 10105kcal | 338.3g | 692.3g | 644.3g | 178.5g | |
Annoskoko puolitettuna | 1897g | 5052kcal | 169.2g | 346.2g | 322.2g | 89.3g | |
Arvot/100g | 100g | 266kcal | 8.9g | 18.2g | 17g | 4.7g |