Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 240g | 408kcal | 45.6g | 0g | 24g | 0g | |
Kananmuna kuoreton | 66g | 94kcal | 8.3g | 0.2g | 6.8g | 0g | |
Paprikajauhe | 3g | 10kcal | 0.4g | 0.6g | 0.4g | 1.1g | |
Fetajuusto (Rainbow), annos 100g | 72g | 202kcal | 11.5g | 0.7g | 16.6g | 0g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 768g | 1427kcal | 131.6g | 3g | 95.6g | 2.2g | |
Valittu annoskoko | 384g | 713kcal | 65.8g | 1.5g | 47.8g | 1.1g | |
Annoskoko puolitettuna | 192g | 357kcal | 32.9g | 0.8g | 23.9g | 0.6g | |
Arvot/100g | 100g | 186kcal | 17.1g | 0.4g | 12.4g | 0.3g |