Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Aurajuusto | 598g | 2035kcal | 119.7g | 0g | 173.5g | 0g | |
Maito, Kevyt | 997g | 459kcal | 31.9g | 47.9g | 15g | 0g | |
Grahamjauho | 549g | 1799kcal | 57.9g | 333g | 12.1g | 54.3g | |
Hiivaleipäjauho, Pouta, 1 dl | 1197g | 4069kcal | 167.6g | 766g | 37.1g | 65.8g | |
Margariini 60%, rainbow/pirkka/eldorado | 499g | 2679kcal | 4.5g | 3.5g | 299.2g | 0g | |
Annoskoko tuplana | 7680g | 22081kcal | 763.2g | 2300.8g | 1073.8g | 240.2g | |
Valittu annoskoko | 3840g | 11040kcal | 381.6g | 1150.4g | 536.9g | 120.1g | |
Annoskoko puolitettuna | 1920g | 5520kcal | 190.8g | 575.2g | 268.5g | 60.1g | |
Arvot/100g | 100g | 288kcal | 9.9g | 30g | 14g | 3.1g |