Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seitifilee (Findus) | 1602g | 1121kcal | 272.3g | 0g | 0g | 0g | |
Kevyt ja paksu (Flora), annos 250g | 2002g | 1201kcal | 20g | 90.1g | 80.1g | 12g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Suola, annos 3g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Paprikajauhe | 8g | 26kcal | 1.2g | 1.5g | 1g | 3g | |
Mustapippuri | 16g | 45kcal | 1.7g | 6.1g | 0.5g | 4.2g | |
Annoskoko tuplana | 7680g | 4894kcal | 595.6g | 214.6g | 164g | 45.2g | |
Valittu annoskoko | 3840g | 2447kcal | 297.8g | 107.3g | 82g | 22.6g | |
Annoskoko puolitettuna | 1920g | 1224kcal | 148.9g | 53.7g | 41g | 11.3g | |
Arvot/100g | 100g | 64kcal | 7.8g | 2.8g | 2.1g | 0.6g |