Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 250g | 0kcal | 0g | 0g | 0g | 0g | |
Grahamjauho | 41g | 135kcal | 4.4g | 25g | 0.9g | 4.1g | |
Mustikka metsä- | 75g | 33kcal | 0.4g | 4.8g | 0.4g | 2.5g | |
Sokeri | 21g | 86kcal | 0g | 21.2g | 0g | 0g | |
Suola, annos 3g | 0.2g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 775g | 509kcal | 9.6g | 102g | 2.6g | 13.2g | |
Valittu annoskoko | 387g | 254kcal | 4.8g | 51g | 1.3g | 6.6g | |
Annoskoko puolitettuna | 194g | 127kcal | 2.4g | 25.5g | 0.7g | 3.3g | |
Arvot/100g | 100g | 66kcal | 1.2g | 13.2g | 0.3g | 1.7g |