Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuliperunat, Rainbow 750g/pss | 156g | 116kcal | 1.9g | 28.1g | 0.5g | 0g | |
Herne,maissi,porkkana (Pirkka), annos 200g | 42g | 29kcal | 1.3g | 5g | 0.1g | 0g | |
Atria naudan paistijauheliha 10% 200g | 83g | 142kcal | 16.6g | 0g | 8.3g | 0g | |
Taco Spice Mix Original (Santa maria), annos 40g | 8.3g | 25kcal | 0.4g | 5g | 0.4g | 0g | |
Ruokakerma 2% (Valio), annos 50g | 69g | 38kcal | 2.1g | 4.4g | 1.4g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 25g | 8.2kcal | 0.8g | 1.2g | 0g | 0g | |
Kanafondi, Touch of Taste 1 rkl | 2.1g | 1.6kcal | 0.1g | 0.2g | 0.1g | 0g | |
Valio kevyempi pizzajuusto 17% | 6.2g | 18kcal | 1.9g | 0g | 1.1g | 0g | |
Annoskoko tuplana | 782g | 753kcal | 50.2g | 87.8g | 23.8g | 0g | |
Valittu annoskoko | 391g | 377kcal | 25.1g | 43.9g | 11.9g | 0g | |
Annoskoko puolitettuna | 196g | 188kcal | 12.6g | 22g | 6g | 0g | |
Arvot/100g | 100g | 96kcal | 6.4g | 11.2g | 3g | 0g |