Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 2592g | 1555kcal | 38.9g | 336.9g | 2.6g | 23.3g | |
Voi | 120g | 870kcal | 1.4g | 0.5g | 97.6g | 0g | |
Maito, Kevyt | 1200g | 552kcal | 38.4g | 57.6g | 18g | 0g | |
Suola, annos 3g | 0.2g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7824g | 5955kcal | 157.4g | 790g | 236.4g | 46.6g | |
Valittu annoskoko | 3912g | 2978kcal | 78.7g | 395g | 118.2g | 23.3g | |
Annoskoko puolitettuna | 1956g | 1489kcal | 39.4g | 197.5g | 59.1g | 11.7g | |
Arvot/100g | 100g | 76kcal | 2g | 10.1g | 3g | 0.6g |