Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 2000g | 0kcal | 0g | 0g | 0g | 0g | |
Maitojauhe rasvaton | 300g | 1067kcal | 97.3g | 158.7g | 3g | 0g | |
Ohrajauho (Sunnuntai), annos 100g | 260g | 832kcal | 28.6g | 166.4g | 5.7g | 28.6g | |
Vehnäjauho, sunnuntai | 520g | 1820kcal | 62.4g | 369.2g | 10.9g | 15.6g | |
Kananmuna kuorineen punnittu | 470g | 590kcal | 51.7g | 1.2g | 42.4g | 0g | |
Suola, annos 3g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 200g | 1451kcal | 2.4g | 0.8g | 162.6g | 0g | |
Rypsiöljy | 180g | 1592kcal | 0g | 0g | 180g | 0g | |
Annoskoko tuplana | 7884g | 14703kcal | 484.8g | 1392.6g | 809.2g | 88.4g | |
Valittu annoskoko | 3942g | 7351kcal | 242.4g | 696.3g | 404.6g | 44.2g | |
Annoskoko puolitettuna | 1971g | 3676kcal | 121.2g | 348.2g | 202.3g | 22.1g | |
Arvot/100g | 100g | 187kcal | 6.1g | 17.7g | 10.3g | 1.1g |