Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 333g | 254kcal | 6.3g | 51.6g | 0.7g | 3.3g | |
Flora margariini 60, annos 10g | 11g | 57kcal | 0g | 0g | 6.3g | 0g | |
Suola, annos 3g | 1g | 0kcal | 0g | 0g | 0g | 0g | |
Maito, Ykkös | 55g | 23kcal | 1.8g | 2.6g | 0.6g | 0g | |
Annoskoko tuplana | 799g | 666kcal | 16.2g | 108.4g | 15.2g | 6.6g | |
Valittu annoskoko | 400g | 333kcal | 8.1g | 54.2g | 7.6g | 3.3g | |
Annoskoko puolitettuna | 200g | 166kcal | 4.1g | 27.1g | 3.8g | 1.7g | |
Arvot/100g | 100g | 83kcal | 2g | 13.6g | 1.9g | 0.8g |