Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Proteiini (Whey8100) [annos 40g] | 56g | 224kcal | 45.6g | 3.4g | 2.8g | 0g | |
Maito, luomukevytmaito Valio (150ml) | 188g | 86kcal | 6.2g | 9g | 2.8g | 0g | |
Mustikka metsä- | 45g | 20kcal | 0.2g | 2.9g | 0.3g | 1.5g | |
Vadelma | 38g | 15kcal | 0.4g | 1.5g | 0.3g | 1.4g | |
Mansikkasurvos tuore, sokeroitu | 75g | 60kcal | 0.3g | 12.9g | 0.1g | 1.2g | |
Annoskoko tuplana | 802g | 811kcal | 105.4g | 59.4g | 12.6g | 8.2g | |
Valittu annoskoko | 401g | 405kcal | 52.7g | 29.7g | 6.3g | 4.1g | |
Annoskoko puolitettuna | 201g | 203kcal | 26.4g | 14.9g | 3.2g | 2.1g | |
Arvot/100g | 100g | 101kcal | 13.1g | 7.4g | 1.6g | 1g |