Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rypsiöljy rainbow | 500g | 4500kcal | 0g | 0g | 500g | 0g | |
Kananmuna kuoreton | 440g | 628kcal | 55g | 1.3g | 45.1g | 0g | |
Banaani, keskikokoinen painaa 120g | 960g | 806kcal | 10.6g | 175.7g | 3.8g | 17.3g | |
Vehnäjauho puolikarkea | 1000g | 3431kcal | 101.9g | 700g | 12g | 35g | |
Hienosokeri (Euro shopper), annos 3g | 400g | 1624kcal | 0g | 400g | 0g | 0g | |
Leivinjauhe | 30g | 53kcal | 1.6g | 11.3g | 0g | 0.1g | |
Tumma suklaa, Fazer Thin Dark | 800g | 4240kcal | 63.2g | 256g | 336g | 0g | |
Annoskoko tuplana | 8260g | 30564kcal | 464.6g | 3088.6g | 1793.8g | 104.8g | |
Valittu annoskoko | 4130g | 15282kcal | 232.3g | 1544.3g | 896.9g | 52.4g | |
Annoskoko puolitettuna | 2065g | 7641kcal | 116.2g | 772.2g | 448.5g | 26.2g | |
Arvot/100g | 100g | 370kcal | 5.6g | 37.4g | 21.7g | 1.3g |