Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauralese | 47g | 168kcal | 8.4g | 21.3g | 3.6g | 8.2g | |
Vesi, vesijohtovesi | 78g | 0kcal | 0g | 0g | 0g | 0g | |
Porkkanaraaste 200g | 93g | 25kcal | 0.6g | 4.9g | 0.2g | 2.3g | |
Palsternakka | 78g | 50kcal | 0.4g | 9.2g | 0.3g | 3.5g | |
Peruna, vanha, kuorittu | 62g | 47kcal | 1.2g | 9.6g | 0.1g | 0.6g | |
Kananmuna kuoreton | 47g | 67kcal | 5.8g | 0.1g | 4.8g | 0g | |
Voi | 16g | 113kcal | 0.2g | 0.1g | 12.6g | 0g | |
Annoskoko tuplana | 840g | 939kcal | 33.2g | 90.4g | 43.2g | 29.2g | |
Valittu annoskoko | 420g | 470kcal | 16.6g | 45.2g | 21.6g | 14.6g | |
Annoskoko puolitettuna | 210g | 235kcal | 8.3g | 22.6g | 10.8g | 7.3g | |
Arvot/100g | 100g | 112kcal | 4g | 10.8g | 5.1g | 3.5g |