Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Silakkafilee | 2104g | 3023kcal | 336.6g | 0g | 187.2g | 0g | |
Kevyt ruokakerma 7% (Flora) | 1402g | 1192kcal | 14g | 49.1g | 98.2g | 0g | |
Smetana into, Ingman, 100g | 701g | 2314kcal | 14g | 21g | 238.4g | 0g | |
Tilli, tuore | 21g | 6.3kcal | 0.8g | 0.2g | 0.2g | 0.4g | |
Annoskoko tuplana | 8456g | 13070kcal | 730.8g | 140.6g | 1048g | 0.8g | |
Valittu annoskoko | 4228g | 6535kcal | 365.4g | 70.3g | 524g | 0.4g | |
Annoskoko puolitettuna | 2114g | 3268kcal | 182.7g | 35.2g | 262g | 0.2g | |
Arvot/100g | 100g | 155kcal | 8.6g | 1.7g | 12.4g | 0g |