Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 607g | 492kcal | 9.5g | 102.2g | 0.3g | 18.2g | |
Mungpapu, Risenta | 934g | 2710kcal | 224.2g | 373.7g | 9.3g | 0g | |
Sipuli | 257g | 78kcal | 3.2g | 12.3g | 0.5g | 4.4g | |
Kurkuma, annos 2g | 9g | 4.7kcal | 0g | 0g | 0.2g | 0g | |
Valkosipuli | 47g | 51kcal | 3.7g | 7.6g | 0.3g | 1g | |
Korianteri, tuore, annos 20g | 93g | 19kcal | 1.9g | 3.7g | 0.5g | 2.8g | |
Vesi, vesijohtovesi | 2336g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 8568g | 6706kcal | 485g | 999g | 22.2g | 52.8g | |
Valittu annoskoko | 4284g | 3353kcal | 242.5g | 499.5g | 11.1g | 26.4g | |
Annoskoko puolitettuna | 2142g | 1677kcal | 121.3g | 249.8g | 5.6g | 13.2g | |
Arvot/100g | 100g | 78kcal | 5.7g | 11.7g | 0.3g | 0.6g |