Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 401g | 117kcal | 3.8g | 18g | 1.6g | 7.6g | |
Kauralese | 481g | 1730kcal | 86.5g | 219.2g | 37g | 84.1g | |
Ruisjauho (Rainbow) | 801g | 2564kcal | 80.1g | 504.7g | 18.4g | 112.2g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 200g | 66kcal | 6.6g | 9.8g | 0g | 0g | |
Leivinjauhe | 20g | 35kcal | 1g | 7.6g | 0g | 0.1g | |
Kananmuna kuoreton | 621g | 886kcal | 77.6g | 1.9g | 63.6g | 0g | |
Voi | 501g | 3632kcal | 6g | 2g | 407.1g | 0g | |
Lidl Gouda Juusto | 240g | 952kcal | 64.9g | 0g | 76.9g | 0g | |
Aura sinihomejuustomurut,150g | 260g | 885kcal | 52.1g | 0g | 75.5g | 0g | |
Kevyt ruokakerma 7% (Flora) | 801g | 681kcal | 8g | 28g | 56.1g | 0g | |
Suola, annos 3g | 10g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 8672g | 23096kcal | 773.2g | 1582.4g | 1472.4g | 408g | |
Valittu annoskoko | 4336g | 11548kcal | 386.6g | 791.2g | 736.2g | 204g | |
Annoskoko puolitettuna | 2168g | 5774kcal | 193.3g | 395.6g | 368.1g | 102g | |
Arvot/100g | 100g | 266kcal | 8.9g | 18.2g | 17g | 4.7g |