Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Spagetti tumma, keitetty | 1600g | 1680kcal | 56g | 323.2g | 16g | 32g | |
Pinaatti | 600g | 80kcal | 9.7g | 2.4g | 1.8g | 7.8g | |
Broileri, rintafilee, nahaton | 1200g | 1285kcal | 277.2g | 0g | 18g | 0g | |
Ruokakerma, luomu (Valio), annos 50g | 800g | 1280kcal | 16.8g | 30.4g | 120g | 0.8g | |
Persilja | 60g | 16kcal | 0.8g | 0.7g | 0.1g | 4.8g | |
Kanafondi, Touch of Taste 1 rkl | 108g | 81kcal | 4.3g | 8.6g | 3.2g | 0.1g | |
Annoskoko tuplana | 8736g | 8846kcal | 729.6g | 730.6g | 318.2g | 91g | |
Valittu annoskoko | 4368g | 4423kcal | 364.8g | 365.3g | 159.1g | 45.5g | |
Annoskoko puolitettuna | 2184g | 2212kcal | 182.4g | 182.7g | 79.6g | 22.8g | |
Arvot/100g | 100g | 101kcal | 8.4g | 8.4g | 3.6g | 1g |