Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vehnäjauho, pouta, 1 dl = 65g | 91g | 328kcal | 11.8g | 63.7g | 1.9g | 3.4g | |
Leivinjauhe | 6g | 11kcal | 0.3g | 2.3g | 0g | 0g | |
Kookoshiutale, pussillinen | 8g | 52kcal | 0.6g | 0.5g | 5.2g | 1.3g | |
Kuivahedelmäsekoitus, Rainbow, 200g/pss | 14g | 55kcal | 0.3g | 10.8g | 1.1g | 0g | |
Sokeri | 140g | 570kcal | 0g | 140.2g | 0g | 0g | |
Murot, all-bran regular, 15% kuitua | 40g | 128kcal | 4g | 26.9g | 0.8g | 6g | |
Maitojuoma,laktoositon | 140g | 55kcal | 4.6g | 4.4g | 2.1g | 0g | |
Annoskoko tuplana | 880g | 2397kcal | 43.2g | 497.6g | 22.2g | 21.4g | |
Valittu annoskoko | 440g | 1198kcal | 21.6g | 248.8g | 11.1g | 10.7g | |
Annoskoko puolitettuna | 220g | 599kcal | 10.8g | 124.4g | 5.6g | 5.4g | |
Arvot/100g | 100g | 272kcal | 4.9g | 56.6g | 2.5g | 2.4g |