Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 150g | 142kcal | 29.9g | 0g | 1g | 0g | |
Sipuli (kuorittu) | 55g | 15kcal | 0.7g | 2.7g | 0.1g | 0.9g | |
Flora culinesse (Unilever), annos 500g | 7.5g | 49kcal | 0g | 0g | 5.5g | 0g | |
Banaani, keskikokoinen painaa 120g | 76g | 64kcal | 0.8g | 13.9g | 0.3g | 1.4g | |
Ruokakerma, Valio Hyla 15% | 98g | 157kcal | 2.7g | 2.7g | 14.7g | 0g | |
Vesi, vesijohtovesi | 50g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Sitruunamehu, laimentamaton | 2.5g | 0.5kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 880g | 855kcal | 68.2g | 38.6g | 43.2g | 4.6g | |
Valittu annoskoko | 440g | 427kcal | 34.1g | 19.3g | 21.6g | 2.3g | |
Annoskoko puolitettuna | 220g | 214kcal | 17.1g | 9.7g | 10.8g | 1.2g | |
Arvot/100g | 100g | 97kcal | 7.8g | 4.4g | 4.9g | 0.5g |