Pulled Pork
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Chili paprika punainen | 23g | 9kcal | 0.4g | 2g | 0g | 0g | |
| Valkosipuli | 45g | 49kcal | 3.6g | 7.3g | 0.3g | 0.9g | |
| Sipuli (kuorittu) | 248g | 67kcal | 3.2g | 11.9g | 0.5g | 4.2g | |
| Tomaattimurska | 1800g | 529kcal | 10.1g | 95.4g | 3.6g | 34.2g | |
| Sianliha keskiarvo | 2250g | 4915kcal | 411.3g | 0g | 366.8g | 0g | |
| Voi, 1 tl, 5 g | 45g | 329kcal | 0.5g | 0.5g | 36g | 0g | |
| Annoskoko tuplana | 8820g | 11793kcal | 858.2g | 234.2g | 814.4g | 78.6g | |
| Valittu annoskoko | 4410g | 5897kcal | 429.1g | 117.1g | 407.2g | 39.3g | |
| Annoskoko puolitettuna | 2205g | 2948kcal | 214.6g | 58.6g | 203.6g | 19.7g | |
| Arvot/100g | 100g | 134kcal | 9.7g | 2.7g | 9.2g | 0.9g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu