Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, 0,2% (Ehrmann) 250g purkki | 1312g | 735kcal | 111.5g | 65.6g | 2.6g | 0g | |
Kananmuna kuoreton | 2064g | 2944kcal | 258g | 6.2g | 211.6g | 0g | |
Vehnälese | 160g | 365kcal | 21.3g | 24.6g | 7.2g | 60g | |
Pellavansiemen kokonainen/rouhe | 416g | 1344kcal | 120.6g | 29.1g | 83.2g | 127.3g | |
Leivinjauhe | 72g | 127kcal | 3.7g | 27.2g | 0g | 0.4g | |
Ruisjauho kokojyväjauho | 400g | 1216kcal | 35g | 221.6g | 7.6g | 55.6g | |
Annoskoko tuplana | 8848g | 13462kcal | 1100.2g | 748.6g | 624.4g | 486.6g | |
Valittu annoskoko | 4424g | 6731kcal | 550.1g | 374.3g | 312.2g | 243.3g | |
Annoskoko puolitettuna | 2212g | 3366kcal | 275.1g | 187.2g | 156.1g | 121.7g | |
Arvot/100g | 100g | 152kcal | 12.4g | 8.5g | 7.1g | 5.5g |