Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pasta, täysjyvä fusilli, Myllyn Paras | 1000g | 3200kcal | 138g | 580g | 32g | 82g | |
Tomaattimurska | 833g | 245kcal | 4.7g | 44.2g | 1.7g | 15.8g | |
Tomaattipyre, consentraatti (Motti), annos 140g | 467g | 448kcal | 19.6g | 79.3g | 0.9g | 0g | |
Munakoiso | 1333g | 298kcal | 6.7g | 41.3g | 2.7g | 33.3g | |
Sipuli (kuorittu) | 183g | 50kcal | 2.4g | 8.8g | 0.4g | 3.1g | |
Valkosipuli | 27g | 29kcal | 2.1g | 4.3g | 0.2g | 0.6g | |
Juusto, mozzarella | 417g | 1086kcal | 77.5g | 0g | 84.6g | 0g | |
Parmesaani (Joku), annos 30g | 167g | 640kcal | 40g | 0g | 55g | 0g | |
Sokeri | 13g | 54kcal | 0g | 13.3g | 0g | 0g | |
Annoskoko tuplana | 8880g | 12100kcal | 582g | 1542.4g | 355g | 269.6g | |
Valittu annoskoko | 4440g | 6050kcal | 291g | 771.2g | 177.5g | 134.8g | |
Annoskoko puolitettuna | 2220g | 3025kcal | 145.5g | 385.6g | 88.8g | 67.4g | |
Arvot/100g | 100g | 136kcal | 6.6g | 17.4g | 4g | 3g |