Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 349g | 681kcal | 65.2g | 0g | 47.1g | 0g | |
Suola, annos 3g | 2.5g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 1g | 2.8kcal | 0.1g | 0.4g | 0g | 0.3g | |
Mustapippuri | 1g | 2.8kcal | 0.1g | 0.4g | 0g | 0.3g | |
Pesto rosso | 95g | 274kcal | 4g | 4.9g | 26.4g | 0g | |
Annoskoko tuplana | 896g | 1921kcal | 138.8g | 11.4g | 147g | 1.2g | |
Valittu annoskoko | 448g | 961kcal | 69.4g | 5.7g | 73.5g | 0.6g | |
Annoskoko puolitettuna | 224g | 480kcal | 34.7g | 2.9g | 36.8g | 0.3g | |
Arvot/100g | 100g | 214kcal | 15.5g | 1.3g | 16.4g | 0.1g |