Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 330g | 471kcal | 41.3g | 1g | 33.8g | 0g | |
Kevytmaito hyla (Valio) | 1501g | 691kcal | 48g | 72g | 22.5g | 0g | |
Purjosipuli | 360g | 83kcal | 6.5g | 8.6g | 0.7g | 7.6g | |
Vesi, vesijohtovesi | 901g | 0kcal | 0g | 0g | 0g | 0g | |
Soijarouhe tumma SoyUp | 450g | 1455kcal | 225.2g | 99.1g | 2.3g | 36g | |
Makaroni, Myllyn paras (raaka, 1dl) | 946g | 3310kcal | 127.7g | 620.3g | 27.4g | 30.3g | |
Annoskoko tuplana | 8976g | 12017kcal | 897.4g | 1602g | 173.4g | 147.8g | |
Valittu annoskoko | 4488g | 6008kcal | 448.7g | 801g | 86.7g | 73.9g | |
Annoskoko puolitettuna | 2244g | 3004kcal | 224.4g | 400.5g | 43.4g | 37g | |
Arvot/100g | 100g | 134kcal | 10g | 17.8g | 1.9g | 1.6g |