Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelijauho (Pirkka), annos 100g | 1360g | 8160kcal | 285.6g | 89.8g | 734.4g | 0g | |
Ohrajauho | 320g | 1048kcal | 26.4g | 206.1g | 6.4g | 24.3g | |
Voi | 320g | 2321kcal | 3.8g | 1.3g | 260.2g | 0g | |
Salaneuvos gouda juusto (Valio) | 240g | 864kcal | 62.4g | 0g | 67.2g | 0g | |
Kananmuna kuorineen punnittu | 480g | 605kcal | 52.8g | 1.4g | 43.2g | 0g | |
Creamy yogurt kreikkalainen jogurtti Lidl (Eridanous) | 320g | 403kcal | 16g | 9g | 33.6g | 0g | |
Ruokakerma, Valio Hyla 15% | 800g | 1280kcal | 21.6g | 21.6g | 120g | 0g | |
Salami (paprikanmakuinen) Dulano 250g | 240g | 1006kcal | 60g | 2.4g | 84g | 0g | |
Paprika keltainen | 320g | 96kcal | 3g | 16.3g | 0.6g | 6.4g | |
Sipuli (kuorittu) | 160g | 43kcal | 2.1g | 7.7g | 0.3g | 2.7g | |
Annoskoko tuplana | 9120g | 31652kcal | 1067.4g | 711.2g | 2699.8g | 66.8g | |
Valittu annoskoko | 4560g | 15826kcal | 533.7g | 355.6g | 1349.9g | 33.4g | |
Annoskoko puolitettuna | 2280g | 7913kcal | 266.9g | 177.8g | 675g | 16.7g | |
Arvot/100g | 100g | 347kcal | 11.7g | 7.8g | 29.6g | 0.7g |