Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rapsiöljy (Vita d´or), annos 5g | 150g | 1350kcal | 0g | 0g | 150g | 0g | |
Tomaattimurska | 2000g | 588kcal | 11.2g | 106g | 4g | 38g | |
Jauheliha, kevyt, 10% (Atria), annos 400g | 2000g | 3400kcal | 380g | 0g | 200g | 0g | |
Sipuli (kuorittu) | 250g | 68kcal | 3.3g | 12g | 0.5g | 4.3g | |
Valkosipuli | 100g | 108kcal | 7.9g | 16.3g | 0.6g | 2.1g | |
Suola, annos 3g | 25g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 10g | 28kcal | 1.1g | 3.8g | 0.3g | 2.7g | |
Pizzamauste, 46 g purkki (Santa maria), annos 2g | 25g | 93kcal | 3.3g | 15.5g | 1.8g | 0g | |
Annoskoko tuplana | 9120g | 11269kcal | 813.6g | 307.2g | 714.4g | 94.2g | |
Valittu annoskoko | 4560g | 5634kcal | 406.8g | 153.6g | 357.2g | 47.1g | |
Annoskoko puolitettuna | 2280g | 2817kcal | 203.4g | 76.8g | 178.6g | 23.6g | |
Arvot/100g | 100g | 124kcal | 8.9g | 3.4g | 7.8g | 1g |