Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turunmaa kevyt juusto 15 % (Valio), annos 9g | 803g | 2087kcal | 248.9g | 0g | 120.4g | 0g | |
Kananmuna kuoreton | 883g | 1260kcal | 110.4g | 2.6g | 90.5g | 0g | |
Pizzasuikale (Pirkka), annos 50g | 1338g | 1525kcal | 187.3g | 13.4g | 80.3g | 0g | |
Paprika keltainen | 214g | 65kcal | 2g | 10.9g | 0.4g | 4.3g | |
Aromisuola (5g) | 54g | 30kcal | 0.4g | 5.6g | 0.6g | 1.1g | |
Ruistoast (Fazer), annos 35g | 1124g | 2922kcal | 103.4g | 494.5g | 32.6g | 23.6g | |
Creme bonjour 14% valkosipuli | 161g | 273kcal | 12g | 4g | 22.5g | 0g | |
Annoskoko tuplana | 9152g | 16324kcal | 1328.8g | 1062g | 694.6g | 58g | |
Valittu annoskoko | 4576g | 8162kcal | 664.4g | 531g | 347.3g | 29g | |
Annoskoko puolitettuna | 2288g | 4081kcal | 332.2g | 265.5g | 173.7g | 14.5g | |
Arvot/100g | 100g | 178kcal | 14.5g | 11.6g | 7.6g | 0.6g |