Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauralese | 288g | 1037kcal | 51.8g | 131.3g | 22.2g | 50.4g | |
Vesi, vesijohtovesi | 3840g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 64g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 160g | 1161kcal | 1.9g | 0.6g | 130.1g | 0g | |
Pellavansiemen kokonainen/rouhe | 320g | 1034kcal | 92.8g | 22.4g | 64g | 97.9g | |
Annoskoko tuplana | 9344g | 6463kcal | 293g | 308.6g | 432.6g | 296.6g | |
Valittu annoskoko | 4672g | 3231kcal | 146.5g | 154.3g | 216.3g | 148.3g | |
Annoskoko puolitettuna | 2336g | 1616kcal | 73.3g | 77.2g | 108.2g | 74.2g | |
Arvot/100g | 100g | 69kcal | 3.1g | 3.3g | 4.6g | 3.2g |