Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuliperunat, Rainbow 750g/pss | 187g | 139kcal | 2.2g | 33.7g | 0.6g | 0g | |
Herne,maissi,porkkana (Pirkka), annos 200g | 50g | 35kcal | 1.6g | 6g | 0.1g | 0g | |
Atria naudan paistijauheliha 10% 200g | 100g | 170kcal | 20g | 0g | 10g | 0g | |
Taco Spice Mix Original (Santa maria), annos 40g | 10g | 30kcal | 0.4g | 6g | 0.4g | 0g | |
Ruokakerma 2% (Valio), annos 50g | 82g | 45kcal | 2.6g | 5.3g | 1.6g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 30g | 10kcal | 1g | 1.5g | 0g | 0g | |
Kanafondi, Touch of Taste 1 rkl | 2.5g | 1.9kcal | 0.1g | 0.2g | 0.1g | 0g | |
Valio kevyempi pizzajuusto 17% | 7.5g | 21kcal | 2.3g | 0g | 1.3g | 0g | |
Annoskoko tuplana | 939g | 904kcal | 60.4g | 105.4g | 28.2g | 0g | |
Valittu annoskoko | 470g | 452kcal | 30.2g | 52.7g | 14.1g | 0g | |
Annoskoko puolitettuna | 235g | 226kcal | 15.1g | 26.4g | 7.1g | 0g | |
Arvot/100g | 100g | 96kcal | 6.4g | 11.2g | 3g | 0g |