Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seiti, pakasteena - Findus | 801g | 561kcal | 128.1g | 0g | 2.4g | 0g | |
KEITTOJUURES Rainbow pakaste | 901g | 225kcal | 8.1g | 43.2g | 2.7g | 26.1g | |
Peruna, keskikokoinen 60g | 601g | 360kcal | 9g | 78.1g | 0.6g | 5.4g | |
Sipuli, kokonainen 50g | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 1.4g | |
Vesi | 2002g | 0kcal | 0g | 0g | 0g | 0g | |
Maito, Kevyt | 200g | 92kcal | 6.4g | 9.6g | 3g | 0g | |
Annoskoko tuplana | 9408g | 2584kcal | 308.4g | 281g | 18.2g | 65.8g | |
Valittu annoskoko | 4704g | 1292kcal | 154.2g | 140.5g | 9.1g | 32.9g | |
Annoskoko puolitettuna | 2352g | 646kcal | 77.1g | 70.3g | 4.6g | 16.5g | |
Arvot/100g | 100g | 28kcal | 3.3g | 3g | 0.2g | 0.7g |