Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 112g | 191kcal | 21.4g | 0g | 11.2g | 0g | |
Tomaattimurska (chili) (Eldorado), annos 400g | 219g | 53kcal | 2.6g | 9.4g | 0.4g | 0g | |
Kidneypapuja chilikastikkeessa (Eldorado), annos 420g | 118g | 106kcal | 6.8g | 17.9g | 0.8g | 0g | |
Sipuli | 28g | 8.5kcal | 0.4g | 1.3g | 0.1g | 0.5g | |
Valkosipuli | 7g | 7.6kcal | 0.6g | 1.1g | 0g | 0.1g | |
Annoskoko tuplana | 970g | 732kcal | 63.6g | 59.4g | 25g | 1.2g | |
Valittu annoskoko | 485g | 366kcal | 31.8g | 29.7g | 12.5g | 0.6g | |
Annoskoko puolitettuna | 242g | 183kcal | 15.9g | 14.9g | 6.3g | 0.3g | |
Arvot/100g | 100g | 76kcal | 6.6g | 6.1g | 2.6g | 0.1g |