Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Highland cattle (Metsäojan tila), annos 100g | 1682g | 1692kcal | 348.2g | 0g | 75.7g | 0g | |
Vesi, vesijohtovesi | 701g | 0kcal | 0g | 0g | 0g | 0g | |
Lanttu | 841g | 243kcal | 8.4g | 38.7g | 2.5g | 15.1g | |
Porkkana, keskikokoinen 65g | 701g | 196kcal | 4.2g | 41.7g | 1.4g | 17.5g | |
Sipuli (kuorittu) | 561g | 151kcal | 7.3g | 26.9g | 1.1g | 9.5g | |
Valkosipuli | 25g | 27kcal | 1.9g | 4g | 0.1g | 0.5g | |
Persilja | 2.8g | 0.8kcal | 0g | 0g | 0g | 0.2g | |
Suola, annos 3g | 21g | 0kcal | 0g | 0g | 0g | 0g | |
Basilika, tuore | 2.8g | 0.8kcal | 0.1g | 0g | 0g | 0g | |
Ruskeakastike, Knorr, (1annos=1dl=40kcal) | 42g | 177kcal | 2.9g | 26.1g | 6.3g | 0g | |
Vasikanfondi (Touch of taste), annos 15g | 63g | 47kcal | 4.7g | 6g | 0.3g | 0g | |
Punaviini | 280g | 198kcal | 0.9g | 0.6g | 0g | 0g | |
Mustapippuri | 5.6g | 16kcal | 0.6g | 2.1g | 0.2g | 1.5g | |
Oliiviöljy | 28g | 248kcal | 0g | 0g | 28g | 0g | |
Soijakastike | 28g | 17kcal | 1.4g | 2.7g | 0g | 0g | |
Annoskoko tuplana | 9968g | 6025kcal | 761.2g | 297.6g | 231.2g | 88.6g | |
Valittu annoskoko | 4984g | 3013kcal | 380.6g | 148.8g | 115.6g | 44.3g | |
Annoskoko puolitettuna | 2492g | 1506kcal | 190.3g | 74.4g | 57.8g | 22.2g | |
Arvot/100g | 100g | 60kcal | 7.6g | 3g | 2.3g | 0.9g |