Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 3.7g | 14kcal | 0.5g | 2.1g | 0.3g | 0.4g | |
Seesaminsiemen, kuorineen | 0.5g | 3.6kcal | 0.1g | 0g | 0.3g | 0.1g | |
Pellavansiemen kokonainen | 0.5g | 2.7kcal | 0.1g | 0g | 0.2g | 0.1g | |
Luomu chia-siemenet (Olivian superoods), annos 10g | 0.5g | 2.6kcal | 0.1g | 0.2g | 0.2g | 0g | |
Annoskoko tuplana | 10g | 46kcal | 1.6g | 4.6g | 2g | 1.2g | |
Valittu annoskoko | 5g | 23kcal | 0.8g | 2.3g | 1g | 0.6g | |
Annoskoko puolitettuna | 3g | 12kcal | 0.4g | 1.2g | 0.5g | 0.3g | |
Arvot/100g | 100g | 440kcal | 15.4g | 44.2g | 19.2g | 11.5g |