Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 1612g | 472kcal | 15.2g | 72.6g | 6.4g | 30.6g | |
Punasipuli, kuorittu, 100g | 771g | 208kcal | 10g | 37g | 1.5g | 13.1g | |
Broileri, rintafilee, nahaton | 1192g | 1277kcal | 275.3g | 0g | 17.9g | 0g | |
Rypsiöljy | 70g | 620kcal | 0g | 0g | 70.1g | 0g | |
Ananaspaloja omassa mehussaan Del Monte 137 g g | 960g | 663kcal | 3.8g | 148.9g | 1g | 0g | |
Quinoa (Biofair), annos 50g | 280g | 1049kcal | 36.7g | 199.1g | 16.3g | 16.8g | |
Mantelilastu (A la meira) | 84g | 505kcal | 20.2g | 5.6g | 45.4g | 0g | |
Valkosipuli | 56g | 61kcal | 4.4g | 9.1g | 0.3g | 1.2g | |
Annoskoko tuplana | 10052g | 9706kcal | 731.2g | 944.6g | 317.8g | 123.4g | |
Valittu annoskoko | 5026g | 4853kcal | 365.6g | 472.3g | 158.9g | 61.7g | |
Annoskoko puolitettuna | 2513g | 2427kcal | 182.8g | 236.2g | 79.5g | 30.9g | |
Arvot/100g | 100g | 97kcal | 7.3g | 9.4g | 3.2g | 1.2g |